Proud of myself
Yesterday I started the special K diet. When I was in high school it was the only diet that worked for me and made me feel better about my appearance. I didn't work out or anything while I was on it but I still seemed to lose weight. Well today I worked out to Richard Simmons videos that my fiance's mom owns. It was about an hour worth of cardio, toning, and balance workouts. It was easy enough for me to not quit on it, but still made me break a sweat. I feel pretty good. Karma watched me for about 30 minutes then I finished it while she was taking a nap. She is the best motivation I have besides wanting to look hot in a wedding dress lol. Later I plan on taking Karma for a walk around our subdivision. I don't think a little more exercise will hurt. Tomorrow I get to do it all over again and I am actually looking forward to it. :) Go me!
And I bet all of that moving around got the endorphins flowing and made you feel great, didn't it?
And I felt amazing after I got done exercising. Makes me feel bad since I have been putting it off for so long. I didn't think I would feel as good as I do now.