Losing the weight

I am finally back down to the weight I was before I had my first son. Although it is hard to tell because im hips are a lot wider. Now I feel like im on an eating binge. I am so hungry and it is hard not to eat. Any tips? For snacks iv been grabbing a few grapes or strawberrys but I want a damn steak!! lol Do any of you ladies have things you do to curve the craving?

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Bre
    07/17/14
    Comment deleted
    07/17/14
    Bre
    I like the chewing gum idea.. I will try that
    1
      07/17/14
      8Theresa Gould
      Grabbing fruit is a good choice but what's wrong with a little steak for dinner? You need protein too.
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        07/17/14
        Comment deleted
        07/18/14
        Bre
        To be completely honest, I am not doing it the right way. Im eating so much less and literally grabbing a few grapes for a meal. I am just eager to lose this weight the fastest way possible. I got very sick a couple weeks ago and couldn't eat anything. I lost the weight so fast that it was exciting. I have been trying to lose this weight for so long and it came off so easy in a week. I lost 20 pounds total and 12 of that was not eating for a week.
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        07/18/14
        Been there, done that!

        The thing is, when you eat a whole lot less your metabolism slows WAY down. So then you start eating more and you pack on the pounds super fast. The goal is to keep your metabolism up so you burn fat and calories more effectively.

        Try looking around for high protein, low fat food ideas. You are really not doing bad with the fruit, that is a great choice and there are many fruits that boost the metabolism. You just want to keep your body out of starvation mode because that is when your metabolism gets wonky.
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        About Bre
        Birth: December 31
        On Moms.com since: Feb 23, 2014
        I am a proud mother of 3 amazing boys!