How can I get this baby ready to some on out

So anyone have any tips for me getting this baby out :) Ive heard about spicy food sex was wondering what your opinions are

01
    07/30/14
    If baby is not ready, nothing is going to make baby ready. Walking can help, squats-make sure you keep your feet flat. When is your guess date? (EDD)
    0
    07/30/14
    not yet Aug, 4 I just dont want to go to late
    0
    About Carly
    Birth: December 31
    On Moms.com since: Jun 14, 2014