Article: 6 Healing Steps to Process a Traumatic Birth
I cannot say that I've had a traumatic birth in the truest sense but I feel my first birth was disappointing for me because of all the medical interventions and it going totally against what I really wanted to experience.
The article below gives some tips on how to start the healing process after a traumatic birth . I would have to agree with them and say that I used some of them myself.
Are these 6 steps ones you used if you experienced a traumatic birth? What else can you add to them?