My back has really been hurting lately ! I think I may have been overdoing it with my activities because walking now is super painful even standing.
I am in the same boat as you! I try to stretch my back side to side and lean forward with my hands hanging to my feet. It helps sometimes
Thanks I'll try that , I'm also considering doing a few prenatal yoga moves iI heard it helps.
Yeah I heard that also! Do what works best for your body!
When I wa pregnant I worked a job where I was on my feet 8 hours a day and nothing felt good. I couldn't wait to get home and lay down. Tylenol helped a little but not much. I hope it gets better :-)
I don't want to take medication like that just in case. I have heard it was safe from some and that it wasn't from others and when I hear both yes and no, I just choose to stay away to avoid anything! But thank you! Hopefully when I wake up in the morning it is gone!!
I definately thought this was on the back pain post I had posted lol sorry
Lol no worries :-) yeah I think I took Tylenol like 4-5 times when I was pregnant. It just never worked for me. Laying down and stretching out was the only thing that worked for me. I worked until about a week before my son was born and he was almost 10 lbs and I had a lot of extra fluid...my belly was heavy! Lol
Oh no, I'm sorry your back is hurting! I would try something like Aspercreme to heat the muscles a bit and help them relax.
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