Achey hips

All night I was tossing and turning because no matter what position I slept in, my hips were aching!! They are even still aching when I get up and walk around. How do I stop it!??

00
    08/03/14
    You can't stop it until baby comes, but you can ease it.
    Squats, Have your SO or a wall behind you for support, spread your legs, keep your feet flat and squat as low as you can go.
    Get on your hands and knees, arch your back then relax.
    Hip circles-think hula dance.
    There's more at spinningbabies.com, but those are the ones I found useful.
    2
    08/03/14
    You are close mama!!! :)
    1
      08/03/14
      Oh you are getting close! Your body is getting ready :-)
      2
      About Samantha Shabanaj
      Born: Brooklyn, New York
      Current: Brooklyn, New York
      Birth: November 25
      On Moms.com since: Apr 6, 2014
      Hello!! I am 21 years old with a beautiful baby girl! I am blessed to have such a wonderful family and support system!