How to help your partner to better sperm.

I actually got the tip for using selenium for sperm motility from Shayna Gier on here. Most men's multivitamins contain some, but you can get it by itself also. I gave my husband a pretty large dose and it seems to help.

Wearing boxers instead of briefs also helps because it keeps the testicles cooler.

What tips do you have to help your partners sperm shape and number?

About Cassaundra Owens
Birth: February 13
On since: Oct 11, 2013
I'm a little strange, pretty green, and learning to live life as a wife, future mother, and entrepreneur. Right now, my husband and I are trying for our first after 3.5 years of infertility and 2 losses. Viva la adventure! Join me too at!