Hot flashes

Have you ladies ever dealt with hot flashes? I am only 36 so probably too young for perimenopause but if this is what it feels like I don't want to do it!

I have no clue what is causing them but they make it hard for me to sleep when it happens. Last night I got one and couldn't fall asleep until very late. Today my daughter had an orthodontist appointment and I had to drive her there on about three hours of sleep. That's scary in my mind so I am bringing this up to my doctor. Hopefully it's an easy fix!

Anyone else have hot flashes?

About Melissa
Birth: December 31
On since: Mar 3, 2014
I am a single mom of two fantastic kiddos that I love to pieces. Currently in school working towards my teaching degree. You can find me most days on when I am not here chit chatting! :)