What diet recommendations sound weird to you?

So apparently I need to bring my blood pressure down. SIGH. Okay fine.

Looking at dietary recommendations online and one of them is 1 ounce of dry cereal. Who eats this? When I make a bowl of cereal it has milk in it. And more than a handful of cereal.

Maybe that's why I need to lower my blood pressure.

But seriously, people eat like this?

What diet recommendations don't make sense to you?

    There are certain cereals I like to munch on dry. Things that sound weird to me... (albeit I tried it and it's not bad!) Water with lemon juice and cayenne pepper.
    About Melissa
    Birth: December 31
    On Moms.com since: Mar 3, 2014
    I am a single mom of two fantastic kiddos that I love to pieces. Currently in school working towards my teaching degree. You can find me most days on www.mommathoughts.com when I am not here chit chatting! :)