Can you sleep on your back while being pregnant??

Right now I'm at the stage where I cannot lay on my left side nor my right side too long. It feels like my muscles tense up and they will not relax; but when I lay on my back the tension releases. Can pregnant women lay on their back??

    well not that I know of ...u can place a pillow behind u so u can relax and not be completely on ur back helps ur baby breath cuz he can press on a nerve on ur back and it slows down his air
      ask ur obgyn for advice
      About Sharonda Medford
      Current: Plano, Texas
      Birth: November 30
      On since: Jun 28, 2014
      Hello! Im a first mom to be, I'm a expecting a baby boy in November who I call Austen Derrand.