How to cope with anxiety?

Trying to conceive (and let's be honest, pretty much everything else... ) can be stressful and anxiety-inducing sometimes.

What do you do to combat anxiety?

I use Valerian Root from the health food store, sold in capsules, sometimes which helps.

Exercise can help, but that takes motivation hah.

What helps you?

About Cassaundra Owens
Birth: February 13
On since: Oct 11, 2013
I'm a little strange, pretty green, and learning to live life as a wife, future mother, and entrepreneur. Right now, my husband and I are trying for our first after 3.5 years of infertility and 2 losses. Viva la adventure! Join me too at!