how to prevent cold and flu in babies
winter is coming soon, so I wounder how do you prevent cold and flu in your children?
We started to do flu shots last year, seems to work. My son taking vitamins all year round, I hope it helps to prevent cold too. At home, I monitor hand washing before he eats, and I know that drinking lot of liquids can help as well.
I think you just have to try and be as healthy as you can throughout the Winter months.. staying clean, proper nutrition, much needed sleep and vitamins! I think sometimes the biggest thing can be lack of sleep and then your body's immune system isn't 100%.. thus openig the flood gates to flu!