Ok, here's the recipe I use for popcorn chicken. Found it on Pinterest from Food 4 Tots and altered it a little bit.
Popcorn Chicken (my version, you can see the original at Food 4 Tots)
2 tablespoon soy sauce
2 tablespoon olive oil
2 tablespoon black pepper
3 Boneless Skinless Chicken Breast
3 cups corn flakes
2 cups flour
4 teaspoon garlic powder
2 tablespoon parmesan
1 teaspoon paprika
Preheat oven to 395
Trim fat from chicken. Cut into one inch (or smaller) cubes. Mix liquid marinade for chicken, drop cut chicken in marinade, stir to coat. Cover and put in fridge for at least an hour.
Crush corn flakes to crumbs. Add garlic powder, parmesan and paprika, mix well.
You need three bowls, one for flour, one for eggs, one for cornflake mixture.
Dip chicken in flour, eggs, then corn flake mixture.
Grease baking trays with coconut oil, arrange chicken.
Bake 15 minutes, turning halfway.
Here's the original if you want to look at that. http://food-4tots.com/2012/10/26/popcorn-chicken/