Good thing my job is sitting...hurt my back
I think I pulled something in my back when I picked up a bundle of newspapers this morning. They come in bundles of 45-100 and are put on the floor by a table in the warehouse. I have to lift them up onto the table so I can put the inserts in them and then bag them. It is almost like my sciatica but in the middle of my lower back and when I get up or move it shoots down my left side. I sure hope it gets better sooner rather than later. Good thing my job is sitting for the most part. Ugh.
Take it easy as much as you can!