Good thing my job is sitting...hurt my back

I think I pulled something in my back when I picked up a bundle of newspapers this morning. They come in bundles of 45-100 and are put on the floor by a table in the warehouse. I have to lift them up onto the table so I can put the inserts in them and then bag them. It is almost like my sciatica but in the middle of my lower back and when I get up or move it shoots down my left side. I sure hope it gets better sooner rather than later. Good thing my job is sitting for the most part. Ugh.

8Theresa GouldChicago, Illinois
    8Theresa Gould
    Yeah and sitting hasn't been good the last 45 minutes either. I have put Pepper essential oil on it but it doesn't seem to be doing the trick. I will have to try Peppermint, Wintergreen and a few others.

    Tumeric...didn't know it could help. I will have to look into it.
      8Theresa Gould
      It is slowly getting better but it is a pain not to be able to bend over and do normal stuff.
      About Theresa Gould
      Current: Chicago, Illinois
      Birth: August 10
      On since: Aug 5, 2013
      ***Baby Team Leader*** I have been married for over 20 years. My husband and I have eight children ages 18 down to 4 years old. We use to live in Chicago but now live in Canada. I own