Question- How long do you put ice on a leg when you've bumped against a hard place (wall)?
For an Adult
10 minutes on 10 minutes off.
You are welcome, feel better soon.
My Husband hit his knee pretty hard on the door post :( Poor guy is still limping when he walks :(
He was lifting his leg to step over the baby gate and BAM :(
;( ouch. Ive done that before.
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About Jennifer Lucas
Current: San Mateo, California
Birth: September 12
On Moms.com since: Apr 6, 2014
I am a Christian, SAHM. We live in California. Married since 2011. Our Son (Benjamin) born in 2013.Daughter Audrey is due January 2016. https://jenniferlucas.jamberry.com, https://www.facebook.com/jenniferLucasjamberrynails/?ref=bookmarks