The best home remedy for swollen feet

During pregnancy one of the biggest annoyances I had were swollen feet , I was so swollen that I could not even wear my own shoes ! One of the best home remedies that eased my discomfort were delicious salt baths . So I want to share with you how to do it at home is ideal to always have on hand and repeat 1 time a week to keep your feet from swelling.

You need :

1 cup Epsom salt , you get it at the pharmacy
8 bags of black tea
Lavender essential oil (or your favorite smell ), optional only for aromatherapy.
Epsom salt is different from the traditional naturally as it is composed of magnesium sulfate. These minerals have health benefits can enhance the detoxification capacity of the body, relieve swelling , is a muscular, exfoliating relaxing, seal the natural moisture of the skin and eliminate odor.

As you may know the black tea is not advisable to consume in large quantities during pregnancy, but it is an excellent natural astringent that also contains tannic acid that acts as an analgesic and anti-inflammatory when applied superficially.

Moms Expertise