Weight Loss After 40

I've heard it's hard, and no matter how much I exercised and watched what I ate, I couldn't lose a pound. In July, I started a job in a very busy deli, where I walk for four to eight hours a day, three to five days a week. Plus I walk to work and sometimes home. When I work I don't have time to eat. I eat one, maybe two meals a day. Since July, I've lost about 30 pounds. Does that seem right? I feel fine, but I wonder if the weight loss is a sign of something else.

    Hi. I hope that I am not too late in providing you my suggestion. I will share some fitness tips with you. You will find it very useful. Maintain healthy eating habits. You can check about the livre minceur or guide régime to know about healthy eating habits. Also, fight fatigue. You can also try the élastique fitness from https://www.cellublue.com/fr/product/kit-elastiqu… to keep yourself fit and healthy. You will find thiese tips useful at some point of time.
    About Maria
    Birth: December 31
    On Moms.com since: Oct 30, 2013