So I found out I was pregnant a little while ago, and I was 5 weeks along..at 7 weeks I started bleeding. At first I thought it was spotting like with my first pregnancy. But when it wouldn't stop and got heavier I worried. I lost my child at 7 weeks. Its been a few weeks since this has all happened and I feel guilty like its my fault. And now im in baby mode and want one so bad but idk how long we should wait, and what to do to help get through a miscarriage. Any thoughts on this would be greatly appreciated. Thanks
Grieving a miscarriage takes time. Give yourself time to heal. You could make a donation to a charity or hospital organization that supports pregnancy loss. Plan a perennial flower or tree in memory of your child. Journaling your feelings can help, if that is your kind of outlet. Exercise to relieve stress and clear your mind. Talking to others who have been through the same thing...your doctor or local hospital may be able to recommend a grief or pregnancy loss support group.