Twins are one now..any suggestions on meals? They only have two top and four bottom teeth. I also tried the vitamin do milk the poop smell is horrific, runs runs runs. And now they are gasey and wake up every few hours. Do you feed vegetable, meat, and fruit as a meal. Taking suggestions.

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    That sounds great to cook all one meal. Thanks for the advice.
      Make sure that the foods you offer are prepared with little or no added salt or sugar. Include healthy foods that are higher in fat like salmon, avocado, cheese, and nut butters ( if not allergic to nuts).

      What are some snack ideas?

      Whole grain cereal or oatmeal with milk
      Bite-sized pieces of leftover cooked beef or chicken and soft cooked vegetables
      Milk or yogurt-based fruit smoothies in an open cup
      Yogurt with pieces of soft fresh fruit
      Applesauce with whole grain crackers or roti
      Rice and raisin pudding made with milk
      Dessert tofu with fresh fruit
      Grated or small cubes of cheese with whole grain crackers
      A small whole grain muffin with fresh fruit and grated cheese
      Whole grain crackers, toast or rice cakes thinly spread with a nut or seed butter or mashed avocado
      Milk or yogurt popsicles blended with fruit
      Banana bread thinly spread with nut or seed butter
      Whole grain pita bread triangles and bean dip

      What are some meal ideas?

      Sandwich triangles made with egg, tuna, chicken salad, or easy-to-chew meat
      Hummus, whole wheat pita and soft cooked and cooled vegetables
      Soft cooked short pasta noodles, cooked pieces of fish and peas
      Cream of wheat, oatmeal or other whole grain cooked cereals with mashed fruit
      Homemade pancakes or waffles topped with thinly spread nut butter and fruit
      Mini omelets or scrambled eggs with cooked vegetables or fruit and toast
      Cooked tofu pieces, sweet potatoes and whole grain short pasta noodles
      Congee or rice porridge with small pieces of meat, chicken, or fish
      Soft tortillas filled with beans or ground meat and tomato sauce
      Vegetable, split pea, or bean soup served with crackers or a whole grain bun
      Fish chowder with bread sticks
      Home-made macaroni and cheese with tuna and peas
      Whole wheat pasta with tomato or meat sauce
      Chicken, beef, pork, or tofu cut in small pieces stir-fried with soft cooked vegetables and rice
      Rice or pasta and small pieces of tender beef with cooked vegetables
      Thanks a million.
      About Penny
      Birth: December 31
      On Moms.com since: Nov 24, 2013
      Mother of twins....