Natural Remedies to help kids sleep?
I know of melatonin but I would not like to give it to her due to the hormones it has. I have heard of Hyland's 4 kids calm and restful but after doing research I found that it contains Aconitum Napellus which is poisonous and some kids have gotten very sick! So.... Its been 2 years that I don't sleep more than 4 hours a day! Anyone knows of any natural way to help a toddler sleep?!