Remember the "BRAT" Diet...

After all the cookies and candy and sugar we ate over our week away...
(I Swear I think we didn't have a piece of fruit for almost 4 days)....

All of our stomachs were not... uh.. stellar... no one felt great... I had one barfer, but I swear it was pure chocolate ... So, after the holidays we did the BRAT diet for a full day.. which I would do after they ahd the stomach flu or something...

Banana, Rice, Apples, Toast

Light whole wheat toast with apples and bananas... rice and apples.. and water.. the kids thought it was sort of fun.. they understood and out bellies seemed to mellow out a lot and we all felt less sluggish..

Then I ate half a bag of sour patch kids... Oh well

Moms Expertise
    8Theresa Gould
    I never thought of using the BRAT diet as a cleanse. Makes sense though. We have just used it when we've had sickies.
    About Jessica
    Born: Novato, California
    Current: Sherman Oaks, California
    Birth: May 28
    On since: Aug 5, 2013
    We live in Los Angeles, CA. I'm a writer, comedian, actor and single mom of two. Parenting is hard. I try to keep a sense of humor about it all and find the find the funny... in what is most likely NOT funny (i.e. boogers, meltdowns, homework, etc.).