YOGA!!!! YOGA YOGA YOGA!!!! Lol!!! This is what helped me. Keep hydrated and do some prenatal yoga. I hate taking pills when I'm pregnant cause it makes me have issues with producing bowel movements. But when I started drinking more water and doing prenatal yoga, it really did help.

4NicoleLos Lunas, New Mexico
Moms Expertise
    I had that problem during pregnancy both times. I've never be normal again :(
    About Nicole
    Current: Los Lunas, New Mexico
    Birth: July 29
    On since: Dec 17, 2013
    I'm so blessed to have my 3 beautiful girls, Marron, Havyn and Nahara and my handsome little man Kyle! I've been a SAHM for 2 years now and my husband have been married for 7 years! ^_^