Apples, pears, peaches, almost any fruit but bananas and water.

Fruit and water do lots of good to move things along. When my son was constipated my doctor told me to up his intake of those items and reduce grains and starch.

Moms Expertise
About Stacy Koenen
Current: Hales Corners, Wisconsin
Birth: January 09
On since: Dec 18, 2013
I had my first child in April 2013, just before our one year anniversary. Riley has been an absolute joy and I love every minute of being mom. But I am the first among my friends to have a child, so there isn't always an easy place to go for advice.