Metabolism!!! I forget about you sometimes!!!
I'm rarely hungry in the mornings... and I don't usually eat something until about 11 ish... and I'm not generally hungry throughout the day...
The other morning I made myself a pretty decent sized omelette at 10 am... and i thought, okay.. I should be good for a while, but come noon and I was STARVING.. and I thought what is going on... and then I remembered.. My metabolism..lol
So I reminded myself the best way to stay healthy and lose weight is to EAT! Five small meals a day is ideal, but sort of ridiculous for a mom to deal with...Your first meal will kick off your metabolism and you start burning calories right away... So as I remember myself, I know some of you are trying to shed some pounds, so don't forget to eat!!!!