Feet

My feet swell really bad and I'm on my feet a lot cause I'm a manager. I try to rest my feet as much as possible and elevating your legs help supply a fresh blood flow to your legs and feet. My first midwife told me that for every 2 hours that you work (or stand) you should take a 15 minute break period just to put your legs and feet up.

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3NicoleLos Lunas, New Mexico
Moms Expertise
    01/27/14
    Comment deleted
    01/27/14
    3Nicole
    I try to but it's so hard sometimes, especially now. My husband and I are in the process of moving to a new home and than with working and already having children.... lol! But I am trying. I'm hoping to start my maternity leave in about a month or so.
    0
    About Nicole
    Current: Los Lunas, New Mexico
    Birth: July 29
    On Moms.com since: Dec 17, 2013
    I'm so blessed to have my 3 beautiful girls, Marron, Havyn and Nahara. I'm expecting a baby boy in September ^_^. I'm right now a stay at home mom (still not used to that). I've been married to my wonderful P.I.T.A husband for 7 years :)