Best position for pushing out a baby

There are multiple factors involved when pushing out your baby; the size of the baby, the size of the mother, the position of both of you, etc.

Be prepared to try different positions and change your positions while pushing. Try listening to your instincts and getting into a position that feels right to you .

Generally working with gravity helps you. Push in an upright position, squatting, or on your hands and knees. Trust your instincts!

There is no one best position because there are so many factors involved.

Moms Expertise
About Katie
Birth: November 24
On since: Jan 21, 2014
***Community Manager of*** Mom to four amazing children. I am passionate about helping and supporting new moms as they enter into motherhood. I am a certified doula, certified childbirth educator and an accredited breastfeeding counselor.