One day at a time

Take it one day at a time. Do things that make you happy, light exercise (try yoga) and talk to people (don't keep it in.) I had PPD and i had a hard time with it but I tried to keep from isolating myself. The more i isolated myself, the longer it took to get over it. Any thoughts of harming yourself or your baby, you need to seek medical help ASAP.

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4NicoleLos Lunas, New Mexico
Moms Expertise
About Nicole
Current: Los Lunas, New Mexico
Birth: July 29
On Moms.com since: Dec 17, 2013
I'm so blessed to have my 3 beautiful girls, Marron, Havyn and Nahara and my handsome little man Kyle! I've been a SAHM for 2 years now and my husband have been married for 7 years! ^_^