One day at a time

Take it one day at a time. Do things that make you happy, light exercise (try yoga) and talk to people (don't keep it in.) I had PPD and i had a hard time with it but I tried to keep from isolating myself. The more i isolated myself, the longer it took to get over it. Any thoughts of harming yourself or your baby, you need to seek medical help ASAP.

4NicoleLos Lunas, New Mexico
Moms Expertise
About Nicole
Current: Los Lunas, New Mexico
Birth: July 29
On since: Dec 17, 2013
I'm so blessed to have my 3 beautiful girls, Marron, Havyn and Nahara and my handsome little man Kyle! I'm right now a stay at home mom (still not used to that). I've been married to my wonderful P.I.T.A husband for 7 years :)