One day at a time

Take it one day at a time. Do things that make you happy, light exercise (try yoga) and talk to people (don't keep it in.) I had PPD and i had a hard time with it but I tried to keep from isolating myself. The more i isolated myself, the longer it took to get over it. Any thoughts of harming yourself or your baby, you need to seek medical help ASAP.

4NicoleLos Lunas, New Mexico
Moms Expertise
About Nicole
Current: Los Lunas, New Mexico
Birth: July 29
On since: Dec 17, 2013
I'm so blessed to have my 3 beautiful girls, Marron, Havyn and Nahara and my handsome little man Kyle! I've been a SAHM for 2 years now and my husband have been married for 7 years! ^_^